Product information for Bloem Rusta: Application of Bloem Rusta: Bloem Rusta capsules are a completely natural dietary supplement containing valerian, rue, and St. John's wort, among other ingredients. The valerian in this herbal formula helps with nervousness*, stress and tension*, and irritability*. The valerian in our Bloem Rusta capsules also helps relax your body and mind* and has a calming effect*. Moreover, it has a beneficial effect on your sleep function*, helping you fall asleep faster*.Valerian:✓Helps to relax body and mind*✓Natural tranquilizer*✓For stress and tension*✓Helps you sleep well**Health claim pending European approvalComposition of Bloem Rusta: Each 3 capsules (= daily dosage) contains:Haver-stro (Avena sativa) 180 mgSt. John's wort (Hypericum perforatum) 240 mgRue herb (Ruta graveolens) 500 mgPassion flower herb (Passiflora incarnata) 180 mgHop fruit cones (Humulus lupulus) 120 mgValerian extract (Valeriana officinalis) 120 mgLavender flowers (Lavandula angustifolia) 60 mgIngredients of Bloem Rusta: Herbs and herbal extracts, vegetarian capsule shell (HPMC cellulose), nettle leaf (natural cellulose), olive oil, oats.Suitable for vegetarians and vegans.Usage of Bloem Rusta: Take 1 capsule 3 times a day, unless otherwise advised by your health professional.Preferably take with plenty of water. If needed, take one capsule every hour.Do not exceed the recommended daily dose.Warning:This product contains St. John's wort. Do not use during pregnancy and breastfeeding.This product may adversely affect the effectiveness of medications, including the contraceptive pill. Consult your doctor, pharmacist, or thrombosis clinic before starting or stopping use of this product.Always consult your doctor if you use this product in combination with medication.The skin may become hypersensitive to sunlight.A varied, balanced diet and a healthy lifestyle are important.Bloem nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the categories: Valerian | Specific Therapy
